Elizabeth Reed

Yoga is powerful for stress-management, quality of life, strengthening, and wellness.  My 2024 yoga YouTube channel has enjoyed more than 70,000 views in its first three months, particularly due to content about improving lower back pain (see here re. a 3 minute lower back exercise: https://youtu.be/dSQIJHC0yQA, and here re. a sample pre-recorded 22 minute beginner class: https://youtu.be/3uENM58AFpQ).  I hear I am a sweet teacher who patiently explains things.  Let’s see if my yoga instruction can help you also! From beginner to advanced levels, private in-person lessons are available in Richmond, Texas, in the Lakes of Bella Terra region at $20/45 minutes.  Virtual classes are available wherever you are at $20/45 minutes. Group classes are $10/45 minutes.  I like to offer classes at the park or beside the pool. My students tell me they feel so relaxed after class!  I like to offer brief classes, because if you can feel relaxed in 45 minutes instead of 1.5 hours, it’s nice to save the time.  Reach me at lillyreed@gmail.com or via phone at 346-899-8392. I look forward to hearing from you and working with you!